I recently had a new baby boy. His name is Max, and if I do say so myself, he is quite the handsome little man. Now, this sweet 9lb 9oz baby, his 2-year-old brother, and 5-year-old sister came with...
I woke up to a spinning room. Not like a Tom’s Twister round-and-round spinning, but more like a barrel-rolling-downhill spinning.
"Crap!" I thought. I had a full day – work, kids, appointments, and meetings. I can’t operate as a mom,...
During a recent long weekend, our family of three had no plans other than to recharge and reconnect. I needed it more than ever. For the past month, my workdays and weeks were long, leaving me depleted at the...
Everyone talks about the “terrible two” phase, so I expected there would be difficulty, defiance, and a general feeling of not knowing what to do. But instead, age two passed us by, and what met me on the other...
I've always liked to be in control of every minute of my day. When I worked full-time, I would time block my days and know when I needed to be switching over to a new project or heading to...
Raising kids nowadays is not an easy job, not easy at all. And, as much as we think information is here to help, we often get trapped in the many prescriptions of Dr.Google, the recommendations of the reality show...
Nestled in downtown St. Louis near N. 6th Street and Chestnut is a little bit of winter treasure you’ve got to add to your list of adult things to do. Winterfest weekends are happening now through January 26. The...
As a mom, I am used to putting my kids’ well-being first, often forgetting my own health for the sake of theirs. There are days I live off of the food that falls from the highchair because I am...
I miss journaling. Before I became a mother, I had all the time in the world to sit alone in silence with my trusty journal, my thoughts and life experiences to process it all. I have boxes of journals,...
Are you pregnant? Postpartum? Or even years postpartum and wonder (or have wondered) how to get back into a fitness routine? Have you ever searched the internet for pregnancy or postnatal exercises to do and got scared or completely...