From swim and gymnastics to dance and ninja, we offer something for every child in your family—all in one place. Our convenient scheduling makes busy lives easier, allowing families to book classes at the same time or back-to-back, saving time while keeping the fun going. With expert instruction across every program, each child follows a custom curriculum supported by our exclusive evaluation system, designed to build confidence, encourage growth, and positively reinforce learning at every stage. We’re proud to welcome families to our brand-new, state-of-the-art Sports Center in Ballwin, MO, where swim, gymnastics, dance, and ninja are all under one roof for the ultimate all-in-one experience. In addition to Ballwin, we offer dedicated swim locations in South County and O’Fallon, MO, as well as a full gymnastics complex in South County—giving families flexible options and access to exceptional programs no matter where they’re located. Wherever your child’s interests take them, our goal is to help them learn, grow, and thrive.
St. Louis Mom Youth Sports Guide | Ninja, Obstacle, + Agility
KidStrong
KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Kids walking to age 11 tackle challenges in weekly classes led by expert coaches. Our programming is specially designed by child development experts to improve kids’ emotional, mental and physical skills. Each week, kids join us for a 45-minute class that is developmentally appropriate, fun and challenging. They train everything from box jumps and burpees to public speaking and ordering your own food. In other words, they help kids WIN AT LIFE!
Ninja / Obstacle / Agility: Things to Consider
- Ninja / obstacle / agility classes build so many skills: strength, coordination, agility, and balance along with instilling confidence and problem solving skills.
- Kids are given the tools / equipment and they get to move at their own pace and speed within a group.
- Most gyms have plenty of mats to soften the falls (there will be falls!). Ask instructors if they teach kids “how” to fall in ways that protect them from injury.
- Make sure instructors are taking the time to show proper use of the equipment … you don’t want class to be a free for all, you want your child to be learning the proper ways to maneuver and best use their size and strength to grow.
All American Gymnastics + Super Ninja
10449 Midwest Industrial Drive, St. Louis, MO 63132
- Ninja training provides a place for all children to develop confidence, character and a healthy active lifestyle in a positive safe and fun environment.
- Ages 18 months +
Barron Ninja
Ballwin: 15425 Clayton Rd, Ballwin, MO 63011
South County: 11158 Lindbergh Business Ct, St. Louis, MO 63123
- Designed to provide a high-energy, action-packed experience for boys and girls. Through a unique blend of obstacle challenges, strength training, and skill development, students build the strength, coordination, balance, and endurance they need to excel in ninja training—and in any sport.
- Ages 6+
Kid Strong
10429 Olive Blvd, Creve Coeur, MO 63141
- Programming is specially designed by child development experts to improve kids’ emotional, mental and physical skills.
- Science-based kids training program that builds strong, confident and high-character kids.
- Ages: walking to age 11
Master Kim’s Martial Arts – Ninja Warrior Classes
St. Louis + Creve Coeur
- Ninja Warrior program is the perfect blend of fitness, skill-building, and confidence boosting activities designed specifically for children.
- Fun classes keep kids engaged
- Accommodates all levels
Ninja Central at Team Central
2675 Metro Blvd, Maryland Heights, MO 63043
- Our ninja program not only focuses on the physical benefits, but also on social benefits, cognitive benefits, and character benefits. We encourage children to develop confidence by becoming aware of their capabilities and striving to reach their full potential.
- Kids | Beginner | Advanced Beginner | Intermediate | Advanced
- Ages 4+
Olympia Ellisville: Ninja City
Ellisville + Manchester locations
- Multiple levels with various skills to master
- Classes include HUGS! Adaptive Ninja for all abilities (Ellisville location)
- Advanced students can join a competitive team
- Private lessons available
- Ages 6+
Spirits Gym Ninja Classes
12975 Maurer Industrial Drive, St. Louis, MO 63127
- Ninja athletes learn to see the physical world from a different perspective. What looks like a gymnastics club, city park or common streetscape to most people, looks like an obstacle course to navigate with creativity, fluidity and precision to a Ninja. Functional strength, athleticism, agility and creativity are core components of the Ninja curriculum.
- Ninja Zone classes develop physical, technical, mental, emotional and social skills that will positively impact young people both inside and outside the gym. A one of a kind program to help athletes exercise discipline, focus, listening and sportsmanship among many other positive characteristic traits.
- Ages 3 – 12
Ultimate Ninja Chesterfield
140 Long Rd. Suite 130, Chesterfield, MO 63005
- Kids ninja classes offer a unique, fun way to help your child build self-confidence, while getting the exercise they need!
- Monthly membership includes a weekly class plus drop in gym times
- Ages 3+
Local Ninja Course for Open Play
Olympia Mid Rivers: Ninja City
248 Mid Rivers Center, St. Peters, MO 63376
- Multiple levels with various skills to master
- Advanced students can join a competitive team
- Private lessons available
- Ages 6+
HiNRG
9930 State Rte N, Wentzville, MO 63385
- Parkour involves rapidly navigating urban environments, overcoming obstacles with running, jumping, and climbing. It provides a comprehensive workout, engaging the entire body for increased muscle power and stamina. As athletes advance in parkour, they learn to trust their judgment, boosting self-confidence. The sport emphasizes personal achievement and community.
- Ages 7+
Edwardsville YMCA
Edwardsville, IL
- The program will consist of obstacle courses, running, jumping, climbing, crawling, and balancing elements with the aim of testing speed and endurance!
- Ages 2+
Pride of Illinois
926 McDonough Lake Rd, Collinsville, IL 62234
- Improve focus and fitness while having fun
- Basic skills: spatial awareness | body control | strength | agility | problem solving
- Ages 4 – 12
World Class Gymnastics
2346 Mascoutah Ave, Belleville, IL 62221
- Starting with the four fundamentals of ninja warrior: proper warped wall technique | moving balance | jumping obstacles | grip strength
- Teaches the value of perseverance and respect, and helping others
- Ages 4 – Teen
