Meg Smidt
5 Things I’ve Learned As An Empty Nester
Who knew how fulfilling becoming an empty nester could be?
My youngest child bought their first house a year and a half ago, and I...
Seasons of Motherhood: Empty Nest
In life, there’s a season for everything, including motherhood. Just like winter transitions to spring, moms transition from diapers and bottles to lunchboxes and...
Dare to Dream, Even When You Feel Stuck in Mom Life
I hope that you have some huge, bigger-than-life dreams in your heart, mama ... even if they aren't for this current season. That's okay. I promise...
Taking Care of Yourself as You Navigate the Sandwich Generation
I was reading an intake form for a perspective new coaching client the other day and saw a term on it I had never...
A Mid-Year Reset to Finish the Year With Intention for You and Your Kids
J U N E G L O O M is absolutely 100% a thing.
Did you feel it too, mama?
I did, although mine might look...
Celebrating National Small Business Week in St Louis: May 1-7, 2022
Make the most of your small business during National Small Business week!
At St Louis Mom, we are always championing our amazing local mom business...
Momming Well through Change and Transitions
Oh, mama …
It’s hard to transition into a new season, amiright?
Whether you are getting married, preparing to grow your family, headed back into the workforce,...
National Mom and Pop Business Owners Day
The past few years of a global pandemic have been rough for all of us for sure, but especially rough for small business owners....
How to Prioritize Self-Compassion as a Mom
From time to time, finding ways to love yourself and show yourself compassion again may prove to be a little difficult. For some, learning...
Finding Your Life Balance and Rhythm
If you’re anything like me (and all of my coaching clients), the pressure of trying to keep every part of your life – work,...
