Meg Smidt

Meg Smidt
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mom burnout autopilot Home, tired and mother with baby for laundry, household chores and parenthood with machine. House, child and mom with burnout expression to wash clothes, responsibility or electric appliance at night.

The Year I Stopped Living on Autopilot (And How You Can, Too)

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For a while, I didn’t realize how checked out I’d become. I was doing everything I was “supposed” to: showing up for my five kids,...
Your Coach Meg life and business coach empty nester follow dreams

How to Build a Life You Love When Everyone Else Still Needs You

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There's an ache no one talks about.  Somewhere between the carpool line, the sixth load of laundry, and the forgotten permission slip, a quiet ache...

The Last Time Happens So Quietly: A Letter from the Other Side of Motherhood

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I wish someone had told me how quietly it would happen. No big fanfare.No fireworks.No announcement. Just one ordinary afternoon, and you realize — it's been...
Grandma holding first grandchild

Radical Self-Love for Moms in Every Season

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Motherhood is a series of seasons, isn’t it? Seasons of stretching, of holding tight, of letting go. Seasons of lullabies and sleepless nights. Of...
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A New Year’s Guide to Staying Connected with your Kids for Empty Nesters (and...

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Staying connected as our kids grow older takes intention. As a mom of five grown kids scattered across three states, I know firsthand how easy...
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Standing By: How to Support Single or Widowed (or any other) Moms Without Intruding

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There's a special kind of strength found in the hearts of single or widowed mothers (or both) who carry the weight of their family...
mom mentor I know you can. Close up of millennial woman grown daughter, grandchild or younger friend holding tight hand of old mother, grandmother, elder relative or colleague helping to overpass life problems

Why Every Mom Needs a Mentor

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Motherhood, they say, is the hardest job in the world. And it's true. As a mom, you are not only responsible for your child's...

A Letter To My Engaged Daughter on Daughter’s Day

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National Daughter's Day is on September 25.   My sweet daughter, On this daughter's day, I'm having all the feels. It is so hard to believe that we...
Child on kayak. Kids on canoe. Summer camping.

The Exhausted St Louis Mom’s Ultimate Summer Survival Guide

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Need some summer survival tips?  We are happy to reshare this summer survival guide that originally ran in June, 2022 with you!   I’m an empty-nester...
blended family

Guide to Parenting With Compassion, Understanding, and Respect as a Stepmom

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Being a stepmom is no doubt one of the most challenging roles you can take on; learning to understand, respect, and work with members...