Amanda Frederick
Giving Back with Your Kids this Holiday
The holiday season is upon us. No matter what holiday you celebrate, there is something special about the bright colors, evergreens, and lights that make the season magical. I never fully appreciated the magic...
5 Ideas for Battling Winter Cabin Fever in St. Louis
Winter is a hard time to be a parent, especially the parent of young children. Each year since my first child was born, November 1st hits and I start racking my brain for activities...
Common Barriers to Breastfeeding
It isn't any secret how important breastfeeding is to the health and well being of children in our country. The more research that is done on breast milk, the more convincing it is that...
I Am One in Four
I've been working in health care since I was nineteen years old. I've seen a lot of things. But sometimes seeing things cannot prepare you for the experience of those same things in your...
City Serenity
Summer is finally here. The kids are out of school, routines are set aside and in spite of being a gigantic six months pregnant, I am ready to get out and enjoy what St....