When it comes to our kids, we want the best for them. It can be hard to make decisions that impact our children, especially when we want the best for them. This includes a pediatrician for your family that...
The holiday season is quickly approaching– heck, some enthusiasts consider it already here! Regardless of whether you pull out the holiday decor in September or December, it's important to remember that amid our traditions and rituals, there are some...
It’s that time of year when we are feeling the Christmas budget and need to be aware of our spending. Here are some of my favorite budget-friendly, non-toxic cleaning items that are versatile! You do not need 19 products...
I am finishing a glass of wine, about to have a second, decompressing after a long day at work. I am thinking and feeling lots of things.  I ask myself, How is it possible for a day to feel...
“Mommy, I don’t feel good.”  These five simple words can strike fear in every mom and send her mind reeling. “How bad is it? Do we call the doctor? What’s on my schedule today? Who’s going to babysit a sick...
"Children don't choose to melt down. A meltdown is the lower brain's solution to overwhelm. The child has reached a threshold of tolerance and temporarily cannot meet the demands of the environment. We can help by offering presence and...
As October is Breast Cancer Awareness Month, we are re-sharing this heartfelt post from October, 2020.    Before I was diagnosed with breast cancer in December of 2018, I held on to the security that my healthy lifestyle and relatively young...
Enjoy as we reshare this autumn reflection that originally ran in 2021.     The fall has always been my favorite season.  The relief of the summer heat being replaced by crisp mornings, the sound of leaves crunching under my feet, and...

Fall into Self-Care

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Fall brings busy schedules, make sure to schedule time for yourself.   As the school year begins, the carefree days of summer give way to a more structured routine. Your skin carries a golden tan, and your hair displays sun-streaked highlights...
September is Childhood Cancer Awareness Month. Of course, as a mom, you don’t need to be reminded of the “what-ifs” in life. You’re more than aware of every possibility when it comes to your child’s health and happiness, and...

In + Around STL

St. Louis Mom Swap + Shop

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Spring is near, and it's the perfect time to clean out your closets and declutter your home while enjoying a break with other moms!  Let's...