Kate Alstadt
Seasonal Affective Disorder, A Counselor’s Perspective: More Than the Winter Blues
Seasonal affective disorder seems like a trendy buzzword, but what IS it exactly?
We sat down for a Q&A session with Melinda Seley, a...
Candy Overload! What To Do With Excess Halloween Candy
Halloween is behind us, so now our homes are filled with sugary treats. Besides eating your kid's Halloween candy after they go to bed...
Take A Spin On The New St. Louis Wheel!
We recently were invited to check out The St. Louis Wheel, the newest attraction to open in downtown's Union Station.
This 200-foot high observation wheel...
Transitioning To Kindergarten
So you have a preschooler. Chances are, you've probably wondered what they should know before heading off to the big K. Kindergarten, that is!
Should...
Prepping Yourself For Baby
As soon as you got that Big Fat Positive pregnancy test, how many of you started scouring baby websites for the perfect nursery must-haves...
A Living Legacy- The Bennett Project
This post is by guest writer Emily Dyall.
Did you know September is Childhood Cancer Awareness Month?
Did you know only 4% of federal government cancer...
“Smart” Ways to Make Your Home Life Easier
My tech-expert husband has made it his mission to fill our home with the best smart home products to help streamline our lives. God...
SHOW ME THE BACON! Recipes & More!
Are you ready for some fun bacon facts?? I mean, who WOULDN'T be?
We chatted with our friends at Missouri-based, Burgers' Smokehouse (available at local Schnucks &...
Things I Never Though I’d Do As A Foster Dad
This post is written by Kate's husband, Daniel, on his experience becoming a foster dad. Growing up, I never thought I'd become a foster dad....
How To Save A Life-Bone Marrow Edition
Picture this- your child has been diagnosed with cancer. You'd do anything to help cure them, right? Now picture this- a complete stranger with...