Katie Mueth

Katie Mueth
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Katie is a Des Peres mom of two young boys, Trace (2014) and Henry (2016). Katie stays home with her boys most of the time but also spends a bit of time away as a high school lacrosse coach. Katie enjoys connecting with other moms to run, meet at parks, explore new restaurants, listen to live music and discuss books. Katie and her boys can be found enjoying many activities around St. Louis including the Science Center, Zoo, Magic House, Museum of Transportation, Urban Fort and Frisco Train Store, but what they enjoy most is just being outdoors. They have tried many of the parks around St. Louis City and county and also love hiking trails at Laumeier Sculpture Park, Powder Valley and Shaw Nature Reserve. Katie and her family love all that St. Louis has to offer for families of young children and can most often be found taking advantage of all of the many opportunities.
an African American family visiting the zoo

St. Louis Family Memberships Worth the Investment

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What are your favorite STL area family memberships?   It is no secret that St. Louis is chock full of wonderful family activities, many of which are free. As a stay-at-home mom, I prided myself on...
a little boy kissing his mom’s cheek

Dating my Boys: A Monthly Commitment

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"Dating my boys” has become a favorite family tradition.   Every day I look at my boys, they seem to be bigger. As the world reopens time seems to be slipping through my fingers as I...
an outline of a woman as the trunk of a tree, with her arms holding up branches

Genetic Counseling: Taking Steps Toward Mitigating Risks

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A new year has begun, and thus new goals. While some goals quickly fall to the wayside, others have a little more staying power. Each year I create a list of intentions. Some intentions...
a cartoon rendering of St. Nick

St. Nick’s Day Tradition

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St. Nick's Day is celebrated in our family on December 6th when we wake up to find that the shoe we put out has been replaced with something special. We celebrated St. Nick's Day in...
a teacher sitting with a child, encouraging him as he builds with blocks

A Thank You to Coaches and Teachers

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Twice this week, I got the opportunity to see my children celebrated by other adults in their lives. We went to my older son's first-grade conference and got to listen to his teacher gush about...

Getting Out + About on a Budget in STL is So Doable!

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I always knew I wanted to be a stay-at-home mom. It was a dream of mine since I was in high school and, although I always pursued my personal goals, I knew that if...
a man and a woman sitting on a bench, their body language showing their frustration as she turns away and he holds his head in his hands

The Seven-Year Itch: It’s Real and We Need to Talk About It

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I'm pretty sure it's referred to as the “seven-year itch." Is it for marriage? Dating? The relationship in its totality? I have no idea, but I know we hit it. There was a year...

Podcasts :: These Ones Are Worth a Listen

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I've been a runner for about twenty years now. My running has taken on different roles in my life throughout this time and has given me the space to do various things. When I first...

Living in the Lou: Des Peres is all about Location, Location, Location

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    As a nine-year resident of Des Peres, I have to admit I’m totally spoiled by the convenience of everything. The community has so much to offer but is also centrally located in the St....
silhouettes of people jumping for joy as the sun sets

Post Pandemic: Extending Grace and Reclaiming My Joy

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As we approach post pandemic times, how do we prepare?   I truly didn't realize how much of myself I had lost until I started to get myself back. I recognize that this year was a...