Maria Goncalves
The Untold Truths About Traveling with Kids and Why It’s All Worth It
January is over. Spring is coming, and in the blink of an eye, summer will be here. It's time to plan for summer break....
Responsibility also Rhymes with Flexibility
Raising kids nowadays is not an easy job, not easy at all. And, as much as we think information is here to help, we...
Please Don’t Judge Me When I Look Good
I grew up in a family mostly made up of women. There were all kinds and conditions of women: married, widowed, divorced and forever...
ultiFIT: Are you ready for this?
Are you ready wanting to get back to your pre-pregnancy self? Or are you a gym rat looking to push yourself to your limits?...
More Than Milk. Tips For A Happy Breastfeeding Experience.
If we can and we choose to do it, breastfeeding can be wonderful. The liquid gold a mother provides to her baby is not...
Embracing Gray. Embracing Myself.
Let me introduce myself. I’m “the girl with the gray hair”. That's it. That is how usually people refer to me. I'm 41 years old...
Baby Food Made Easy
From scratch, healthy and cost efficient.
To cook, or not to cook. Store-bought or not store-bought. This is just another question added to the never...
For the Nursing Mama: Homemade Lactation Cookies
I'm breastfeeding. I'm hungry. I love cookies. What about some delicious and lactation friendly, homemade cookies?
With these cookies I (and my baby!) get all...
Apple and Oats- A Healthy Crumble
Have you already thought about the dessert for Mother’s Day? What about a delicious and healthy Apple and Oats Crumble? Give it a try,...
Being a Mom at 40.
Have you ever questioned other mothers’ age? Or thought about if there is a perfect age to become a mom? Are there ‘too late’...