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Moms in the Lou: A Mom Around Town

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We're excited to welcome Samantha Barkley from A Mom Around Town to the blog today! Recently, I saw a video of a friend’s little boy...

Ideas for Spooktacular Halloween Costumes

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My birthday is the day before Halloween and while I love to decorate and dress up, I’m kind of a scaredy cat.  Last year...

Moms in the Lou: The Babbling Blondes

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Hi Moms of STL! We are so excited to be featured on St. Louis Moms Blog! You gals, STL women, are the main reason we...

Four Unavoidable Postpartum Facts

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One of the coolest parts of motherhood is observing the changes that happen in your child as s/he grows. But guess who else is...

Real Fatherhood Requires Real Sacrifice

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We’ve been told a lie that romance is only giant gestures: flash mobs, rooms full of flowers, chaotic dashes through airports hoping to catch...

3 Tips for Helping Kids Build Healthy Eating Habits

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As moms, it can be overwhelming and exhausting thinking about healthy meals for kids. We wonder: Is this good for them? Will they like...

You’ve Lost that Loving Feeling :: When Marital Intimacy Fizzles

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Alright mama, pull up a chair. It's time for a heart-to-heart. I've been having the same conversation with many of my mama friends recently,...

How Physical Therapy Reduces Pregnancy & Postpartum Pain

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  Make no doubt about it: pregnancy is a life and body-altering experience. Your body goes through so many changes to accommodate your growing baby....

Winning in Suburbia

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A couple months ago I read an article about playground freeze-out. You meet someone and chat for a bit but that’s where it ends....

A Year of Growth: Turning Despair to Advocacy

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My 31st and 32nd birthdays were complete opposites. On May 7, 2018, I was on the verge of a nervous breakdown, consumed by negative...