Natalie Kalmar
7 Holiday-Themed Fitness Events You Won’t Want to Miss!
🎄 Get Your Sweat On with a Sprinkle of Holiday Cheer! 🏋️♂️✨
Trade eggnog for endorphins and sweat off that holiday stress with one of these can't-miss Holiday-themed fitness events happening all across St. Louis!...
Easy & Spooktacular Halloween Treats
3 Simple and Fun Recipes to Make for Your Little Monsters!
With Halloween just around the corner, it’s time to brew up some fun in the kitchen! These easy, spooktacular treats are perfect for a...
Twin-dependence Day: Twins Assert Their Independence
Being a mom of twins brings some bittersweet milestones.
I knew this day was coming, yet somehow, it caught me by surprise.
My 5-year-old boy/girl twins, Julian & Zoe, have been inseparable from birth. Not...
10 Ways to Stay Active with Your Kids
It’s so easy to lose yourself in motherhood, to deprioritize your own needs and fall into a rut of not taking care of yourself. Making time to exercise is so important for your physical,...
Life is Like a Patchwork Quilt: Putting the Pieces Back Together After a Big...
Over the course of my nearly 20-year career in the cosmetics industry, I amassed a huge collection of branded merchandise – from t-shirts to tote bags, office supplies to fashion accessories, and a seemingly...
New Year, Same Mom Guilt
The holiday season is a marathon for us moms. Starting with the Thanksgiving turkey and ending with a champagne toast, we can’t seem to catch a break. This year came fast and furious for...