Natalie Kalmar
Natalie Kalmar was born and raised in St Louis, but then took a 17 year hiatus –attending college in New Orleans and then building her career and starting her family in New York City.
Natalie has always been a St. Louis girl at heart and is thrilled to be home in the LOU and raising her family. Natalie lives in Chesterfield, MO and is a wife & mom to 3 children, including 5 year old boy/girl twins and a 7 year old son. After working in the Skincare & Cosmetics Industry for 17 years, Natalie has spent the last 1.5 years focused on her family, home and community. She is thrilled to be a part of St Louis Mom and contribute to their mission of helping women navigate motherhood.
In her free time, Natalie loves to break-a-sweat at various group fitness studios across St Louis and indulge in the local restaurant scene. If you like to eat-out and work-out, follow Natalie’s blog www.fitnessfoodiestl.com or on IG @fitnessfoodiestl.
Kid-Friendly Asian Restaurants in St. Louis (Even Picky Eaters Will Love)
Sometimes chicken fingers and fries just aren’t going to cut it — especially when you’re craving something a little more adventurous.
After putting together a...
Passport Not Required: An Asian Food Tour through 5 St. Louis Restaurants
If winter in St. Louis has you craving a change of scenery, you’re not alone. Between school drop-offs, packed schedules, and the never-ending question...
St. Louis Mom’s Guide to Gyms & Fitness Centers
As a mom, your health & wellness can sometimes take a backburner. Our St Louis Guide to Health & Wellness was designed to make...
Hanukkah 101: What Your Jewish Neighbors Wish You Knew This Year
Every December, my social feed lights up with trees, garlands, and photoshoots with Santa. And while I love seeing my friends’ traditions, this time...
Teaching Kids to Bike Ride: Real Struggles, Honest Tips, and Flat Places to Practice...
Teaching your kids to ride a bike is one of those parenting rites of passage that looks charming in movies … but in real...
Family Road Trip to Springfield, MO: Big Fun Just Down the Road from St....
If your family is itching for a change of scenery but you don’t want to hop on a plane, Springfield, MO is the kind...
No More Monkey Business: Monkey Bars, Broken Bones and Mom Guilt
My six-year-old, Julian, was bursting with pride and excitement. He had finally mastered the monkey bars at school, and now, he could do them...
First-Time Mom Survival Tips
Being a first-time mom is a bit of a shock to the system. Your whole world turns upside down when a wee one comes...
Chanukah: Spreading the Light
A kind gesture by my neighbor turned a typical Wednesday afternoon into one that touched me beyond measure.
I was driving home from soccer...
7 Holiday-Themed Fitness Events You Won’t Want to Miss!
???? Get Your Sweat On with a Sprinkle of Holiday Cheer! ????️♂️✨
Trade eggnog for endorphins and sweat off that holiday stress with one of...
