Whether you are a mom-to-be, new mom, or veteran mom, you have probably heard about the bowl of muscles at the bottom of our pelvis called the pelvic floor muscles. Unfortunately, much of what you have heard may be...
This post originally ran in 2022.
"Santa is real, but not who you think."
Now that my youngest knows the “truth” about Santa, I want to shift our mindset toward the holidays.
The “truth” that they each learned is that Santa is...
November is Gluten-Free Awareness Month, and what better way to raise awareness than by sharing my favorite gluten-free products? I do most of my gluten-free shopping through Thrive Market, but I've also found great selections at Walmart and Dierbergs....
I had a panic attack last night.
I felt it brewing all day. My chest was heavy from the moment I woke up and grew tighter and tighter as the day went on. My heart raced. I felt shaky. My...
In honor of World Prematurity Day on November 17th, I wanted to share some of the most helpful, as well as unhelpful, things that were said to me as I officially became a member of a club that no...
Most people think ‘turkey’ when they think of Thanksgiving, but beyond the elastic-waisted pants, the holiday has become synonymous with the expression of gratitude. Most families take a few minutes out of the meal to go around the table...
When it comes to our kids, we want the best for them. It can be hard to make decisions that impact our children, especially when we want the best for them. This includes a pediatrician for your family that...
The holiday season is quickly approaching– heck, some enthusiasts consider it already here! Regardless of whether you pull out the holiday decor in September or December, it's important to remember that amid our traditions and rituals, there are some...
We love our children, but we love having a break from them, and them having a break from us, too! Here are a few local kids night out programs we would recommend!Brentwood Parks and Recreation for the win! Drop...
A new childcare center has opened in South Saint Louis with a special mission: to create a language immersion daycare environment where Saint Louis area children can gain fluency in another language.
Passport to Learning Language Immersion Center offers a...
In + Around STL
2024 St. Louis Mom’s Shop Local Guide
'Tis the season to shop local! The St. Louis Mom team recently gathered for our annual holiday Favorite Things party and exchanged gifts from...
