A new year is upon us, and with a new year comes resolutions. One of the most common resolutions people set for themselves is to exercise and eat better. One of the best times to try a new gym is January due to the promotions that are being offered. Promotions can include reduced or no joining fee, reduced membership rate, or even a free week or month trial.
Taking the time for physical activity for ourselves not only can be a form of self-care, but can teach our children how to care for their bodies in the future as well as encourage them to be physically active. Many of us moms face the dilemma of what to do with our children while we try to fit in exercise. Fortunately, many gyms in the area have childcare. This list makes it easy for you to find a gym close to you that has childcare available so you can get your exercise and self-care in. Check out this list and take advantage of a promotion at the local gym near you to try out.
see website for childcare options!
Classes coming soon @ Principia!