Check out this list of sensory friendly offerings around the STL area! As St. Louis moms ourselves, we love seeing our favorite local spots make space for all kinds of families and kiddos! We’ve rounded up a host of spots and events intended for families of children with sensory processing needs. We hope, as always, this serves as a resource for you to explore St. Louis even more!
Enterprise Center
The St. Louis Blues and Enterprise Center have partnered with KultureCity to improve their ability to assist and accommodate guests with sensory needs. Their objective is to provide an inclusive and seamless experience for all guests for all events, including those with sensory needs. They strive to raise awareness of the needs and challenges faced by individuals with sensory processing disorders by supplying their Team Members with continuous training and by offering the resources and accommodations below to our guests:
Sensory Bags
Sensory bags containing special KCVIP badges, fidget tools, noise-canceling headphones, and other resources are available for checkout (at no cost by leaving an ID) at their Guest Services Center.
Sensory Room
The Lauren Daigle Sensory Room can provide a safe and calming environment for guests that feel overwhelmed or overstimulated. The room is specifically designed for guests experiencing sensory issues and is located next to Guest Services Center across from Portal 19.
The Sensory Room was created by The Price Fund, a Lauren Daigle Foundation.
Weighted Lap Pads
Weighted lap pads are also available upon request (at no cost by leaving an ID) at their Guest Services Center.
St. Louis City SC
St. Louis City SC has taken the city by storm! And we love their actions to create an inclusive space for all St. Louisans. At the stadium, parents will find a Sensory Room presented by St. Louis Children’s Hospital in partnership with Kulture City. Sensory bags are also available to fans and must be returned after the game.
Busch Stadium Sensory Room
We were so excited to learn that Busch Stadium guests have access to a sensory-friendly room, located at Ford Plaza near gate 5. Guests will find items in this room that provide a safe and relaxing environment and a little reprieve from the ballgame noise and crowd.
The Sensory Room is provided by Mercy, the Official Health Care Provider for the St. Louis Cardinals! We’re thankful they’ve created an experience that’s more accessible for all families!
Missouri History Museum
Parents can find a Nursing and Sensory-Friendly Room at the Missouri History Museum located on the lower level of the museum in the atrium, where families can enjoy quiet activities and comfortable seating when kids are feeling overstimulated. The The Missouri History Museum also has complimentary sensory kits at the welcome desk, as well as additional kits available for visiting groups.
St. Louis Holocaust Museum
The Museum is a proud partner of Kulture City, creating a sensory safe environment for all our visitors. If you would like a sensory bag, please check with our Front Desk staff. We also have sensory sensitive spaces to accommodate our visitors’ needs.
Stifel Theatre
Stifel Theatre is home to some of our favorite shows throughout the year! You’ll find sensory bags at the Guest Services office in the Ticket Lobby. Bags contain special KCVIP badges, fidget tools, noise-canceling headphones, and other items available for checkout (at no cost by leaving an ID). Weighted lap pads are also available for checkout.
Different Dynamics
Sensory-friendly performances provide people with special needs and their families the opportunity to enjoy performances from St. Louis’ top professional performing arts organizations. Attending a concert together creates a shared experience for building stronger family relations!
Check their website for updates on upcoming performances!
AMC Theatres
AMC is proud to partner with the Autism Society to offer unique movie showings where we turn the lights up, and turn the sound down, so you can get up, dance, walk, shout or sing! Our Sensory Friendly Film program is available on the second and fourth Saturday (family-friendly) and Wednesday evenings (mature audiences) of every month.
Please check your local theatre listings for specific showtimes, and don’t forget to share your family fun with #AMCSensoryFriendly.
Marcus Theatres
Marcus Theatres provides sensory-specific showings and technologies that makes it easy to enjoy first run films.
B&B Theatres Wildwood 10 + Creve Coeur West Olive 10
Everyone deserves the chance to enjoy an experience at the movie theater, but we understand that certain sensitivities can make this challenging. B&B Theatres, however, is committed to creating environments where cinema lovers of all types can watch a movie in comfort and without fear of judgment or rebuke.
In order to better accommodate their guests with varying levels of physical or mental challenge, they host Sensory Friendly viewings in association with particular films. These showtimes feature brighter auditorium lighting, lower audio levels, and are open and available for folks that may have trouble in conventional cinema settings.
Sensory Backpacks, available at the box office for all titles, include many items to ensure a more inclusive movie going experience for all.
Alamo for All – Alamo Cinema
Alamo for All – a movie program for young families and guests with special needs. All shows starting before 2 pm on Tuesdays follow Alamo for All rules, with more shows on the weekends. Schedule may vary during holidays. At sensory-friendly Alamo for All shows,
- Lights are turned up and sound is turned down
- All ages are welcome (including infants)
- Talking and noise is allowed and guests can move around
- Latecomers are admitted
- Adaptive technology is welcome (but no other electronics, please)
Ignite Theater Company
Ignite Theatre Company is dedicated to making theatre accessible for all audience members and increasing inclusion for those with sensory, social, physical, and cognitive disabilities.
Opera Theater St. Louis
October 19 | 10 am
Introduce your child to the fantastic world of opera through a free 30-minute semi-staged, sensory-friendly performance of Gilbert & Sullivan’s comic opera The Pirates of Penzance, accompanied by piano. Designed for children in grades 3-12, the performance also includes three mini workshops: Music & Drama, Character & Movement, and Stage Makeup.
This special event will be presented at the Ritenour High School in partnership with Different Dynamics.
Registration is limited and accepted on a first-come, first-served basis.
Circus Flora
Our special engagements during the season includes a Peanut-Free Preview for those with allergies and a Sensory-Friendly Show for guests on the autism spectrum and with other sensitivities.
Magic House
The Magic House has thought of everything for families! You’ll find a Calming Corner on the lowest museum level near the Star-Spangled Center, intended for children with special needs and others needing a calm space away from the stimulation of the Museum. This private room includes a glider and quiet activities (books, sensory games, toys and a calming 6-foot bubble tube).
Build-A-Bear Workshop
Build-A-Bear Workshop means fun for everyone! They’re proud to support kids with autism and other special needs by providing sensory-friendly events at all Workshop locations. Sensory-Friendly time occurs every Tuesday for the first open hour of the day. Sensory-Friendly event includes:
- Dimmer lighting
- Little to no music playing in the store
- A step-by-step informational guide that allows parents / guardians to play their Workshop experience in advance
- All ages and siblings welcome
We Rock the Spectrum
We Rock the Spectrum is a growing kids gym franchise of sensory-safe indoor playgrounds, classes, and birthday parties for ALL kids! There are currently locations in Edwardsville, Fenton, and Bridgeton (temporarily closed).
Science Center
Science is for everyone! The Science Center has four complimentary sensory kits available at the box office, available first come first served. These kits must be returned upon exiting.
In addition, Sensory Friendly Science Time is offered Sunday mornings from 9:30 – 11 am May 26 – September 1.
Dates for 2025 have not been updated yet.
Sky Zone
Urban Air
An event specifically designed for children with Autism and special needs to enjoy time at the park without loud music, flashing lights- and to have a lot of fun!
See calendar for timing and details.
At participating locations. See park calendar for timing and details.
Chuck E Cheese
Chuck E Cheese offers a Sensory Sensitive Sundays™ program, in which participating locations open two hours early on the first Sunday of the month. They offer a quieter environment, dimmed lighting, and a trained and caring staff to ensure each guest has a safe, fun-filled visit.
St. Louis Aquarium at Union Station
St. Louis Aquarium at Union Station offers a Calming Corner room for individuals and families who may need a less stimulated environment, as well as sensory bags that include noise-canceling headphones, fidget tools, and verbal cue cards that can be checked out at the ticket counter.
- The Calming Corner room is on the second floor, approximately halfway through your journey. If you need to access the room at any time and you are not on the second floor, please ask any team member to assist you in getting to the room more directly.
- In our experience, the Aquarium has always been exceptionally crowded on the weekends. It would be better to prepare for a weekday visit or an early weekend evening to avoid large groups.
- To reduce startling noises, all of the men’s and women’s restrooms feature manual flush toilets in designated stalls. The Aquarium also only uses motion-activated paper towel dispensers throughout the experience.
- PARKING TIP: Enter from Market Street on 18th Street to access the closest parking lot to the Aquarium. Hourly and special event rates apply, credit card only.
Sensory Friendly Playtime at Five Oaks on Warson
Fridays from 8:30 – 10 am
- For children with sensory processing sensitives and their families/caregivers.
- Noise-reduction headphones and fidget toys are available for free check-out.
- Limited admission to prevent overstimulation.
- Adults/caretakers are free.
Sensory Friendly Tuesday Tales at the APA
Participants will hear stories, receive a pet- themed craft to take home, meet a furry friend and learn all about the APA! This session is open to all children and geared towards those who thrive in a calm environment.
Sensory Friendly Tuesday Tales is a monthly storytime for our littlest learners ages 2-5. Please register all attendees.
Edwardsville Children’s Museum Sensory-Friendly Playtime
For younger kiddos or children with sensory sensitivities, a busy museum can be an overwhelming experience. At Edwardsville Children’s Museum, we want to create a space where every child feels safe to play, explore, and just be their incredible little self!
If your child is not ready to play during general admission, you can reserve ECM for private playtime, creating a one-of-a-kind adventure for your friends and family. It’s also ideal for small playgroups who are looking for safe, indoor fun year-round.
St. Louis County Library Sensory Story Times
St. Louis County Library offers Sensory Story Time for families with children ages 3-9 who are on the autism spectrum or who have multi-sensory needs. The program provides a welcoming environment for children to enjoy a story and other fun activities. The program uses props, toys and tactile objects, to offer children a variety of ways to process the information being presented. In an effort to help kids feel more comfortable, SLCL also provides noise canceling head phones and blue light covers to mitigate sensory stimulation such as fluorescent lighting and loud noises.
St. Louis Public Library Sensory Storytime
Select St. Louis Public Library locations offer Sensory Storytimes. Designed for children ages 3-9, Sensory Storytimes are more interactive and provide built-in time for sensory play.
St. Louis Zoo
As if we didn’t need another reason to love our beloved St. Louis Zoo, families have access to complimentary sensory backpacks, which include noise-canceling headphones, weighted lap pads, fidgets, and other items. Sensory backpacks are available for checkout at the Welcome Desks, which can be found at the North Entrance and South Entrance of the Zoo.
Signage is also placed throughout the Zoo indicating areas where there may be sensory challenges, such as noise, temperature, smells or sounds, as well as quiet spaces for relaxing.
The Zoo also has designated Sensory Friendly nights at their trademark events throughout the year, including Boo at the Zoo and Wild Lights. For 2024, Wild Lights Sensory-Friendly Night is December 9.
Six Flags St. Louis
Six Flags’ Low sensory room is a space that has been designed to provide an immersive sensory experience for people with various abilities. This space helps guests engage with their senses in a safe and relaxed environment, regardless of their age or ability. A calming sensory room is helpful for a child or adult who has ADHD or Autism, because it helps them process what they’re taking in and adapt to deal with overwhelming sensations, strong emotions, thoughts, and urges that they might be having.
This space was designed and created in partnership with eSpecial needs, whose mission it is to make life easier for parents, more enriching for children, more accessible, and more enjoyable for the entire family.
The Low Sensory Room is located on the back side of the Ride Information Center right across from Xcalibur inside the park.
Select sensory-friendly dates available throughout the season.
Missouri Botanical Garden: sensory kits and sensory area
- Pre-visit Tools: The Children’s Garden is a place for families to discover, explore, pretend, observe, and have nature adventures together. A visit to this special garden offers a variety of sensory experiences that encourage socialization, motor skill development, and foster a love of the natural world. These pre-visit tools were developed to help make a child’s experience more meaningful and comfortable should they be living with Autism Spectrum Disorder (ASD) and other sensory disorders:
- Calming Corner: A comfortable room for nursing moms and for young visitors who need a quiet space and relief from sensory stimulation. Located in Edward Jones Hall near the Brookings Exploration Center and Doris I. Schnuck Children’s Garden, the room is purposefully designed with soft lighting, soothing colors, and comfortable seating. Calming activities in the room include books, tactile toys, plush forest critters, and soft mats. The room is available on a first come –first serve basis. Learn more
- Low Sensory Areas: Visitors in need of a less stimulating environment in the Garden are encouraged to visit the English Woodland Garden, Chinese Garden, Japanese Garden, Brookings Exploration Center before 10 am and after 4 pm, and the Children’s Garden before 10 am or after 2 pm most afternoons.
Sensory Friendly Family Night at Missouri Botanical Gardens
June 3, 2024 (not yet updated for 2025)
5 – 8 pm
Attendees will be able to participate in hands-on activities, explore the Children’s Garden, and discover the Brookings Exploration Center, which features a calming corner! Different Dynamics will be joining us once again for interactive music activities. Food services and gift shops will be closed during this event.
Sensory Friendly Family Day at the Butterfly House
July 15, 2024 (not yet updated for 2025)
See the wonders of the Butterfly House in a more sensory-friendly environment. Mingle with free-flying butterflies in the Tropical Conservatory, engage in hands-on learning at the Lopata Learning Lab, and catch a glimpse of local bug celebrities in the Native Butterfly Garden.
Sensory-Friendly Family Day at the Magic House
August 11, 2024 (not yet updated for 2025)
Explore, play, and create during this sensory-friendly day at the Magic House! Registration opens July 11, 2024.
Polar Express – Sensory Night
All aboard the Polar Express! The Train Ride begins with a reading of The Polar Express book. Singing and Dancing Chefs serve hot chocolate & cookies. When you arrive at the North Pole, Santa boards the train and interacts with the children, giving them the first gift of Christmas. Then, the chefs lead the singing of Christmas carols on the way back to Union Station. Children 2 & under are free on a lap and do not require a ticket.
- PARKING TIP: Enter from Market Street on 18th Street to access the closest parking lot to the Aquarium. Hourly and special event rates apply, credit card only.
Sensory-friendly experiences are available on November 25th and November 26th at 4:30, 6:00, and 7:15 on the Grand Rapids and Northern Lights cars. During these sensory-friendly excursions, the lights and music will be lowered, and character interaction will be quieter and conducted with understanding and care.
Milk and Cookies with Santa
On Saturday, December 7, 2024, come celebrate the holiday season at this sensory-friendly event! Join us to visit with Santa, take part in holiday crafts, activities, festive music, and more! This event, including visits with Santa, are available to people of all ages. We strive to make this a sensory-friendly event, with limited registration numbers, a quiet area, trained staff available throughout the evening, and a separate room for visiting with Santa. We can’t wait to see you there! Registration opens November 7.
St. Charles Christmas Traditions
With zoo unique blend of storytelling, history, and fairy tale whimsy, guests are welcomed into a world of yuletide nostalgia and fantasy where reindeer fly, sugarplums dance in your head, and an array of international ambassadors invite you to explore unique holiday customs from around the world.
The Festival is a feast for the senses, but we know that many of our guests are more sensitive to the sights, sounds, and crowds during a busy festival. For those guests, we are proud to offer a free, Sensory-Friendly Experience – all that is required is an RSVP.
This event will take place on Sunday, December 8 at the Historic KATY Depot in Frontier Park from 10 – 11:15 am.
The Nutcracker and the World’s Fair
Friday, December 13, 2024 at 10 am
Sensory Friendly performance and student matinee
U.S. Bank Wild Lights at St. Louis Zoo
Our dazzling holiday event features brand-new displays and themed areas. Warm up with winter-themed treats and say hello to the animals at Penguin & Puffin Coast and the Insectarium.
December 9 is Sensory-Friendly Night for neurodivergent guests with sensory sensitivities. This special night will mirror the traditional Wild Lights experience, but also includes sensory maps, quiet areas and trained Zoo staff to assist individuals with sensory sensitivities.
Sensory-Friendly Night is supported by The Autism Clinic at Hope.
