St. Louis Mom’s Guide to Pregnancy and Postpartum Resources

July 20, 2026

Presented by St. Luke's Maternity and Newborn Services

Choosing where to have your baby is one of the most important decisions you’ll make as a parent. At St. Luke’s, we’re committed to providing the personalized care, comfort and support you deserve.

You’re in control of your childbirth experience. Plus, our private birth care suites allow you to labor, deliver and recover in the same room. Unless there’s an emergency, we bring everything to you, so you and your family can enjoy optimal quality time.

Whether you’re welcoming your first baby or adding to your growing family, you’ll find a safe, supportive environment designed around your preferences and your child’s best possible start. That includes 24/7 telemedicine access to maternal-fetal medicine experts and on-site Level II NICU care when needed. At St. Luke’s, every delivery is a special delivery.

Visit stlukes-stl.com/maternity to learn more.

Visit St. Luke's

Preggo Perks

Raising a family takes a village, but finding trusted, affordable support isn’t always easy. Preggo Perks is here to change that.

Preggo Perks connects St. Louis moms with a trusted network of local professionals supporting every stage of motherhood, from pregnancy and postpartum to the everyday realities of raising a family. Whether you need help at home, child developmental support, health and wellness providers, self-care, or family resources, we make it easier to get the support you need.

For as little as $15 a month, members receive exclusive discounts with over 120 local businesses, often saving far more than the cost of membership after just a few bookings. We believe that every mom deserves a village she can trust, and budget should never stand in the way of the support your family needs.

Join Preggo Perks today and start building your village.

Learn more here!

New Mom School

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New Mom School offers small, intimate groups matched by baby’s age so every mom is surrounded by women going through the exact same stage. Each series is 8-weeks long and includes a curated curriculum to meet moms exactly where they are in their motherhood journey.

Newborn Class Series (0–3 months)
Infant Class Series (3–6 months)
Rising Toddler Mommy and Me Series (6–12 months)
Second-Time Mom classes (0-3 months)
Free Weekly Breastfeeding Support Group

Each class blends real education, honest conversation, emotional support, and a warm, cozy environment that feels like one big exhale. If motherhood has felt heavy, confusing, lonely, or just… a lot – you’re not doing anything wrong. You just need support that actually supports you.

Learn more here!

Mercy Mom and Baby

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Founded in 1871 by the Sisters of Mercy, Mercy Hospital St. Louis has provided compassionate health care for over 150 years. From its beginnings as a 25-bed infirmary, it has grown into a leading medical center with a Level I Trauma Center and Level III NICU to serve patients of all ages.

Mercy Birthplace – St. Louis and South

Mercy Birthplace offers family-centered maternity care with private suites, natural birth options, and a Level IV NICU for top-tier newborn care.

Mercy Children’s Hospital

As St. Louis County’s only full-service pediatric hospital, Mercy Children’s provides expert care from birth through childhood, addressing everything from common illnesses to complex conditions like heart disease and cancer.

Mercy Birthing Center

For families seeking a natural childbirth experience, the Mercy Birthing Center offers low-intervention, midwife-led care, along with natural childbirth classes.

Learn more here!

Legacy Physical Therapy

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Legacy Physical Therapy is St. Louis’ premier provider of pelvic rehabilitation. Their expert team helps women find lasting relief from pelvic pain, pregnancy and postpartum concerns, and bladder or bowel issues—without relying on medications or surgery. They are passionate about partnering with women through every stage of life, from adolescence to childbearing to menopause and beyond, because it’s never too early or too late to focus on pelvic health.

Schedule a consult!

Prenatal Fitness and Wellness

a pregnant woman laying on a table in a chiropractor's office as she gets her neck adjusted

Chiropractic Family Wellness Center

1747 Smizer Station Rd, #5 Fenton, MO 63026

Clayton Chiropractic Care

7921 Clayton Road, St Louis, MO

Find the Core Fitness

St. Louis, MO

First Step Family Wellness

12201 Big Bend Road, Kirkwood, MO

Chiropractic care

Gateway Chiropractic

11339 Gravois Road, St. Louis, MO

Healthy Beginnings Chiropractic

2440 Executive Drive, #100, St. Charles, MO

Indigo Massage and Wellness

prenatal yoga

1901 Arsenal, St. Louis, MO

7200 Manchester Rd, St. Louis, MO

Legacy Physical Therapy

prenatal/postpartum fitness

2961 Dougherty Ferry Road, Suite 105, St. Louis

Materra Method

prenatal/postpartum fitness

7447 Forsyth Blvd. Clayton, MO

Mercy Hospital – Move it Baby!

prenatal/postpartum yoga

Missouri Baptist Medical Center

prenatal yoga

3015 North Ballas Road, St. Louis, MO

New Dominion Health Center

12401 Olive Boulevard, Suite 103, Creve Coeur, MO

Shanti Yoga

prenatal/postpartum yoga

Sullivan Chiropractic Center

3900 Gravois Avenue, St. Louis, MO

Thrive For Life Chiropractic Care

729 Old Frontenac Square, St. Louis, MO

Triad Sports and Family Chiropractic

225 S Meramec Avenue #920T, Clayton, MO

Urban Breath Yoga

prenatal/postpartum yoga

4237 Manchester Ave., St. Louis, MO

Utterback Chiropractic

423 N Sappington Road, Glendale, MO

Vidan Family Chiropractic

2230 S Brentwood Boulevard, St. Louis, Missouri

Wellbody Clinic

Maplewood, MO

Pelvic Floor Rehabilitation

Athletico Physical Therapy

Multiple Locations

Barnes Jewish Hospital

One Barnes-Jewish Hospital Plaza, St. Louis, MO

Barnes Jewish West County

1044 N. Mason Road, Suite 220, Medical Office Building 4, Creve Coeur, MO

5201 Midamerica Plaza, Suite 2100, St. Louis, MO

Boutique Physio

909 Purdue Ave, University City, MO

Brooke Brody, PT, DPT, PRPC with Mercy Hospital

13303 Tesson Ferry Road Suite Suite 50A, St. Louis

Legacy Physical Therapy

2961 Dougherty Ferry Road, Suite 105, St. Louis, MO

Mercy Hospital

615 South New Ballas Road, St. Louis, MO

Missouri Baptist Medical Center

3015 N. Ballas Road, St. Louis, Missouri

Missouri Baptist Medical Center Outpatient Center

3844 South Lindbergh Boulevard, Sunset Hills, MO

SSM Health Physical Therapy

1050 Old Des Peres Road, Suite 40, St. Louis, MO

St. Luke’s Hospital

Angie Sellers, MPT

121 St Luke’s Center Drive, Chesterfield, MO

Washington University School of Medicine

4444 Forest Park Avenue, Suite 1210, St. Louis

1 Progress Point Parkway, Suite 100, O’Fallon, MO 63368

Lactation Support

1st Step Family Wellness

12201 Big Bend Road, Kirkwood, MO

Alyssa Schnell

IBCLC (formerly Sweet Pea Breastfeeding Support)

Telehealth and in-home consultations

BJC Healthcare

One Barnes-Jewish Hospital Plaza, St. Louis, MO

10 Hospital Point Parkway, St. Peters, MO

2 Progress Point Parkway, O’Fallon, MO

Breastfeeding Support Services, Inc

Dee Kassing, BS, MLS,IBCLC, RLC

serving greater STL area and Southern IL

301 Chesapeake Lane, Collinsville, IL

Breastfeeding USA – STL area location

Kirkwood, MO

Cotton Babies

online resource, currently no retail location

close up of a newborn baby breastfeeding

Jen York, IBCLC

serving St. Charles and St. Louis areas

La Leche League

Metro St. Louis

Metro East Illinois

*meetings held at various STL area locations

Mercy Moms

Mercy Birthing Center: 615 S. New Ballas Road, St. Louis, MO

Mercy Hospital South: 10010 Kennerly Road, St. Louis, MO

Mercy Hospital Washington: 901 East 5th Street, Washington, MO

Missouri Breastfeeding Coalition

Promotes breastfeeding resources across our state.

MoBap Moms

3015 North Ballas Road St. Louis, MO

New Mom School

2821 North Ballas Rd, Suite 220, St. Louis, MO 63131

Nurturing Babbles

Supports moms and families through every stage of their feeding journey. Lactation counseling, feeding therapy, myofunctional therapy, and educational resources.

Purple Lotus Doulas – Breastfeeding/Infant Feeding

12401 Olive Boulevard, Creve Coeur, MO

Sacred Garden Midwifery + Lactation

4390 Lindell Blvd, St. Louis, MO 63108

SSM Health Breastfeeding Support

SSM Health Cardinal Glennon Children’s Hospital

SSM Health DePaul Hospital – St. Louis

SSM Health St. Clare Hospital – Fenton

SSM Health St. Joseph Hospital – St. Charles

SSM Health- St. Joseph Hospital – Wentzville

SSM Health St. Joseph Hospital – Lake Saint Louis

SSM Health St. Mary’s Hospital – St. Louis

SSM Health Saint Louis University Hospital

St. Luke’s Maternity and Lactation Services

232 South Woods Mill Road, Chesterfield, MO

WIC (Women, Infant, and Children) Supplemental Food Program

Missouri

Illinois

Affinia Healthcare WIC

1717 Biddle Street

2220 Lemp Avenue

3930 South Broadway

4414 North Florissant Avenue

Family Care Health Centers

401 Holly Hills Avenue

4352 Manchester Avenue

People’s Health Centers

5701 Delmar Boulevard,

7200 Manchester Road,

11642 W. Florissant Avenue

St. Charles County WIC

201 North Second Street, St. Charles, MO

STL Area Milk Banks- Missouri Breastfeeding Coalition

Where moms can donate breast milk to help feed babies in need.

Locations:

Cardinal Glennon’s Hospital, St. Louis, MO

ImpactLife, Arnold, MO

ImpactLife, Crestwood, MO

ImpactLife, St. Peters, MO

Mercy Hospital – St. Louis

Mercy Hospital – Washington

Maternity Clothing, Children's Clothing, and Toys Retail

Baby Moon Boutique

1120 Wolfrum Road, Ste 102, Weldon Spring, MO

Baby gifts and accessories

Bean Blossom Maternity

2776 Muegge Road, St. Charles, MO

Maternity resale clothing

Carter’s

Brentwood: 6 Brentwood Promenade Ct, Brentwood, MO 63144

Chesterfield: 18521 Outlet Blvd, Chesterfield, MO 63005

St. Louis: 4110 Elm Park Dr, St. Louis, MO 63128

St. Peters: 5242 North Service Rd, St. Peters, MO 63376

Infant and kids clothing

Circle of Knowledge

10980 Sunset Plaza, St. Louis, MO

Toys and gifts

Circle of Knowledge

10980 Sunset Plaza, St. Louis, MO

Toys and gifts

City Sprouts

8807 Ladue Road, St. Louis, MO

Clothing, toys, and gear for babies and children

Cotton Babies

1291 North Highway Drive, Fenton, MO 63026

Cloth diapers, absorbent products, clothing

Daffodilly

205 N Kirkwood Rd, Kirkwood, MO 63122

Baby and kids clothing

Drip Nation

1566 W Hwy 50, O’Fallon, IL 62269

Baby and kids clothing

The Ellenor

20 Allen Ave, #105, Webster Groves, MO 63119

Baby and kids clothing

Finders Keepers Kids

112 East Jefferson Avenue, Kirkwood, MO

Baby and kids clothing

Helping Hand Me Downs

16225 WestWoods Business Park, Ellisville, MO 63011

a baby boy's outfit of navy shorts and a white sleeveless onesie on a whitewashed background with a pacifier and the word BABY in white wooden letters

Kangaroo Kids

10030 Manchester Road, St. Louis, MO

Resale baby, children’s and maternity clothing,

shoes, books, toys, baby gear, furniture, and accessories

Lass & Laddie

161 West Jefferson, Kirkwood, MO

816 S. Main Street, St. Charles, MO

Clothing, accessories, and gifts for babies and children

Little Tot’s Shop

5972 Dr Martin Luther King Dr, St. Louis, MO 63112

Kids clothing boutique selling fancy clothing for infants and kids

Once Upon a Child

Arnold: 1231 Water Tower Place. Arnold, MO 63010

Ballwin: 15425 Manchester Rd, Ballwin, MO 63011

Bridgeton: 12100 St. Charles Rock Rd, Bridgeton, MO 63044

Crestwood: 9901 Watson Rd, Suite 103, St. Louis, MO 63126

Fairview Heights: 525 Lincoln Hwy #15, Fairview Heights, IL 62208

St. Peters: 5819 Suemandy Dr, St. Peters, MO 63376

Resale shop for babies, children, and maternity clothing

a newborn baby curled up on his side on a yellow blanket

9983 Winghaven Boulevard O’Fallon, MO

1530 Country Club Plaza Drive, St. Charles, MO

Kiddie Academy

13133 Manchester Road, Des Peres, MO

196 Hilltown Village Center, Chesterfield, MO

1500 Woodstone Dr, St. Peters, MO

4088 Winghaven Blvd, O’Fallon, MO

KinderCare

Many St. Louis Area Locations

La Petite Academy

La Petite Academy of Belleville – 2390 Lebanon Avenue, Belleville, IL

La Petite Academy of Glen Carbon -2 Auerbach Place, Glen Carbon, IL

La Petite Academy of O’Fallon – 940 Talon Drive, O’Fallon, IL

La Petite Academy of O’Fallon / Shiloh – 1050 Eastgate Dr, O’Fallon, IL 62269

La Petite Academy of Arnold – 3607 Richardson Square Drive, Arnold

La Petite Academy of St. Louis – 12836 Tesson Ferry Road, St. Louis, MO

La Petite Academy of Ballwin – 354 New Ballwin Road, Ballwin, MO

La Petite Academy of Fenton – 1000 Brookwood Center, Fenton, MO

Little Sunshine’s Playhouse & Preschool

8351 Delcrest Dr, University City, MO

17690 Edison Avenue, Chesterfield, MO

515 N Lindbergh Blvd, Creve Coeur, MO

4220 State Hwy K, O’Fallon, MO

100 Technology Dr Loop, Lake St Louis, MO

Mary Margaret’s Day Care

3800 Watson Road, St. Louis, MO

4411 Chippewa Street, St. Louis, MO

2549 Telegraph Road, St. Louis, MO

1767 Union Road, St. Louis, MO

10055 Halls Ferry Road, St. Louis, MO

3175 Cross Keys, Florissant, MO

2011 Redman Road, Spanish Lake, MO

(314) 819-8811

9550 Manchester Rd, Rock Hill, MO

1680 Highway K, Megan Crossing, O’Fallon, MO

1916 Zumbehl Rd, St. Charles, MO

2200 Gravois Avenue, #103, St. Louis, MO 63104

a pregnant woman smiling at the camera as her husband wraps his arms around her and kisses her on the cheek

a close up of white baby shoes sitting on top of grass