I am a little over six months into my intuitive eating (IE) journey, and turns out rejecting diet culture is harder than I thought it would be. One might think rejecting society's beauty standard for what a woman should...
When was the last time you thought to yourself, “Man, I just want to go live in a cabin in the woods away from everyone”? If you’re anything like me, it’s a recurrent daily thoght. When I try to...
J U N E G L O O M is absolutely 100% a thing.
Did you feel it too, mama?
I did, although mine might look different than yours.
You see, my littles are big now, having their own littles.
But I remember...
For many women, getting or staying pregnant a second time isn’t so easy. Secondary infertility or the inability to achieve a second pregnancy naturally after 6-12 months of trying happens more than you know.
It’s estimated that 12%-15% of women in...
Spending time playing and swimming in the water is a cherished summer tradition, and for good reason: it’s fun! Unfortunately, we all know that swimming comes with its own dangers.
St. Louis Mom and our partner, Foss Swim School, want...
Grief is living unapologetically and intentionally.
"Welcome to the club"...
If you're wondering what club you've joined, unfortunately, it is the deceased parents club. One that I hope no one ever has to join, but as life would have it, it...
Do you have a skincare regimen that you swear by?
For some, turning 40 is a scary thing. For me, it was another birthday that came and went without fear. I credit that mostly to the fact that while many...
Have you considered trading in martyrhood for motherhood?
At least the kids are happy.
Maybe the single greatest lie I told myself as a way to justify how far on the back burner I had put myself. Heck, I wasn’t even...
Make the most of your small business during National Small Business week!
At St Louis Mom, we are always championing our amazing local mom business owners. So, I couldn’t think of a better way to celebrate National Small Business Week...
Oh, mama …
It’s hard to transition into a new season, amiright?
Whether you are getting married, preparing to grow your family, headed back into the workforce, or heading towards an empty nest or retirement … change is HARD, whether you want...