Having to quarantine is tough. Being a single mom in quarantine can be overwhelming; however, this single mom discovered her inner strength, along with...
During this unprecedented pandemic, creating structure at times, while forgiving a lack of structure at other times, will help us strike a balance and...
Being a doctor means putting yourself at risk of exposure to COVID-19. Being a mom AND a doctor adds a layer of internal conflict...
Making sense out of chaos by applying gratitude lends the balance needed to endure a hard situation.
It's been weeks since the onset of the...
As parents assume the role of quarantine teacher to their children, it's a struggle to facilitate learning. Here is some sage advice from a...
Flanked by my three little dogs, I’ve been trying to figure out how to begin, let alone write, this blog.
Then the announcement came,...
When faced with a pandemic and a Stay-at-Home order, neither rain, nor lice, nor homeschooling can bring down the mighty QuaranTEAM.
I'm a stay at...
Sports have taken a time-out due to COVID-19 and it's impacting fans, and non-fans, alike.
These are the sounds and rhythms of our nights and...
Practicing self-care during isolation will help you remain calm, balanced and focused as you navigate a world with COVID-19.
What's The Deal with Self-Care?
When used...
Char-cu-ter- what? This fancy word is pronounced "shar - koo - tuh - ree." It is the culinary art of preparing meat products and...
In + Around STL
St. Louis Family Memberships Worth the Investment
What are your favorite STL area family memberships?
It is no secret that St. Louis is chock full of wonderful family activities, many of which...
