Hi moms!
Well, it’s my first written contribution to St. Louis Mom, and I am so excited to be a part of this wonderful organization. Here’s the thing that you'll learn about me almost immediately: one thing I’m going to...
Apparently, I snore.
It started during my pregnancy years and has slowly gotten worse.
I didn’t think much of it— I just considered it to be another one of those ways my body changed after having kids.
But thanks to encouragement from...
We teach, model, and impart many things on our children. Sometimes intentionally, and other times, unintentionally. Nevertheless, on a daily basis, our children watch us and begin to form and develop ideas about what it looks like to be...
When scrolling social media, how often do you see posts seeking medical advice or information? Asking friends, acquaintances, or others in parent groups gives us quick feedback and a feeling of community. People often post because the doctor’s office...
June is World Infertility Awareness Month, highlighting infertility issues faced by people around the world each year. That’s right – the WORLD.
There is a misconception that infertility affects only a small part of the population, but, according to the...
The day was filled with relaxed bodies and smiling faces! From massages by LB Chiropractic to bra fittings by STL Galleria Dillard's, local businesses showed up to pour into moms and provide them the self-care they need and deserve....
Forgiveness is more powerful than you may realize.
....I forgive you.
Those three words are so powerful. Recently, I have learned (in very hard ways) to forgive. Not necessarily for the person on the receiving end, but for me.
I hate to...
Sun safety and summer go hand-in-hand!
Hurray! Summer is here! This is the time to be outdoors! Being out in the sun is so much fun. Unfortunately, it can also be dangerous. The rays from the sun can cause sunburns,...
May is Fibromyalgia Awareness Month, and I want to share a little insight and my personal journey since being diagnosed in 2020.
Fibromyalgia is a chronic condition characterized by widespread pain and tenderness in the muscles, joints, and other soft...
Join us for a morning of self-care!
As moms, we often put everyone else's needs above our own. But as women, we can't afford to let our health needs take a backseat.
All women deserve to live long, healthy lives. Regular...
In + Around STL
Mom’s Guide to Thanksgiving
Thanksgiving is just around the corner and St. Louis Mom has put together the ultimate guide to help you plan for a fun holiday...
