Local mom boss Chelsea Theodoropoulos has a heart to empower local women through her work as the local owner of Burn Boot Camp. Chelsea brought this national fitness franchise with a mission to instill confidence and strength physically, emotionally,...
"Five YEARS old?!" Sorry to yell, but I have to, literally, to snap myself back into reality just to grasp how fast that time has gone. You see, my baby (not so much now) is turning five and with that...

Continuing His Legacy

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On a recent family trip to Atlanta, we immersed ourselves in the profound legacy of Martin Luther King Jr., visiting the Martin Luther King Jr. Center, museum, and neighborhoods where he grew up and lived as an adult. While...
Recently, I had an interaction with another mom where she told me I was “defensive” of my daughter. She said it as if it were a bad thing.  Is being a protective mom necessarily bad? Is being a “mama bear”...
A little history: On February 28th, 1909, 15,000 women marched through New York City, demanding shorter hours and better pay. In 1975, The United Nations General Assembly began to celebrate International Women’s Day. It wasn’t until 2014 that it was...
As October is Spina Bifida Awareness month, we are resharing a post from 2022.      "Can I ask why you're in a wheelchair?" It's a pretty simple question and one that I should have asked years ago. I met Carrie Carpunky and her...
It takes a village. Understanding when you need help and where to get it is essential. St. Louis Mom wants to help you find the resources you need to support your family. Parenting doesn’t have a user manual, so...
April 20th, 1999 was my 17th birthday. It was also the day the unimaginable happened. In Columbine, CO, thirteen students and one teacher lost their lives, 24 students were injured and many more were mentally changed forever by gun...
April is National Child Abuse Prevention Month.    You never know what’s happening behind closed doors. Child abuse happens in every state, town, and income bracket. In fact, while rates of child abuse in every neighborhood are surprisingly high, it is often...
April is International Celebrate Diversity Month. Let me start by asking you a question. Have you ever been pointed out for being different? If yes, Was it done with a positive or a negative approach? And the other way around—...

In + Around STL

Mom’s Guide to Thanksgiving

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Thanksgiving is just around the corner and St. Louis Mom has put together the ultimate guide to help you plan for a fun holiday...
two moms with their arms full of clothing as they thrift shop

Thriftmas: A 2-Year Update!