In honor of Dry January, I must share a few of my favorite mocktail recipes! If you are looking for a little caffeine fix with your mocktail, use Bubbl’r as your main. This brand has some of my favorites, and...
The legacy of Reverend Dr. Martin Luther King Jr. is unmatched. In honor of the upcoming holiday in his name, here is a roundup of local activities!            Martin + Coretta Scott King Film and Q + A When: January 16,...
The cold weather is moving in! Are you looking for a way to get out of the house and entertain the kids while making new mom friends this winter? If so, join us for our Winter Playdate Series. In the...
  Mocktails, anyone? Find the best ones STL has to offer! As we are all winding down from the holidays and sending our kids back to school, many people observe Dry January as a way to reset their bodies in the...
Cabin fever? Moms don't have time for that! Our Mom's Guide to Winter is THE resource for all you need to survive and thrive this winter season!  From indoor play spaces to winter events, sledding hills, and snow day...
Enjoy playtime in the History Clubhouse at the Missouri History Museum!  The History Clubhouse at the Missouri History Museum is the perfect place for moms to bring toddlers to play the day away, and admission is FREE! Join the fun in...
I know it’s January now, the month that's all about fresh starts and resolutions. We’re going to learn something new, do things differently, make things better.But I want to pause for a moment and reflect on what I learned...
Staying connected as our kids grow older takes intention. As a mom of five grown kids scattered across three states, I know firsthand how easy it can be to feel the distance—both physically and emotionally. Whether you’re an empty nester...
Reach your fitness goals with these 7 tips! I’ve been in the fitness industry for 12+ years and have worked with hundreds of women (and men) on their fitness journeys. I have seen what sticks and what doesn’t! Whether you're just...
Hello friends! As we reflect on all we’ve learned and experienced, individually and collectively, thank YOU for journeying with us here at St. Louis Mom!  In 2024, we:  Collectively reached 5+ million St. Louis moms! Welcomed more than 475,000 visitors...

In + Around STL

St. Louis Mom’s Guide to Gyms & Fitness Centers

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As a mom, your health & wellness can sometimes take a backburner.  Our St Louis Guide to Health & Wellness was designed to make...