When summer fades, check on your summer-loving friends— they may not be okay.
This is a public service announcement from the other side of the pumpkin-spiced lovers' universe!
Some of us are barely hanging on here, and others are simply NOT...
One whole year of being a Saint Louis Mom. I feel like that came quickly! Here's a brief summary of everything that has happened for us after our cross-country move at the one-year mark.
As soon as I set foot...
I knew I wanted to paint our house the moment I saw it on Zillow. After we bought it, every time I drove up to it, I couldn’t get over the dated maroon and orange 90’s brick. Once we...
It's h a r d to live in a society where the expectations surrounding us in our day-to-day lives are ...
... instant, now, needed it yesterday, give me the 3-step formula, take the magic pill, oh it's easy, my...
I am not originally from Alton, but it has become my home over the last 13 years. And thinking back on it, this is a great place for my family and me. We love history, nature, and tasty beverages....
Let’s explore postpartum sex and what it means to a new mom.
Picture this …
You are six weeks postpartum from a vaginal delivery. You had a second-degree tear, and your stitches haven’t fully dissolved. You are using a peri-bottle when...
Let’s Talk About Sex Drive with Therapist, Mika Ross!
STLMom is partnering with Legacy Physical Therapy to present our first annual Sexual Health Awareness Week. Legacy Physical Therapy helps women at all stages of their lives with their pelvic health....
If you know a mom who has a child that requires special needs, rather that be due to a disability, rare condition, learning development, medical condition, etc., you probably want to let them know they have your support. Over...
It's fall, y'all! We love this time of year in St. Louis as the cooler weather arrives and the light and leaves change. Not to mention, there is an abundance of family-friendly activities, events and locations to enjoy!
Click the...
Dyspareunia, or painful sex, as it is more commonly known, is a condition that is not often talked about but is one that we see quite regularly at our pelvic physical therapy practice.
You might be saying, “What the heck is...
In + Around STL
Top 10 Reasons to Attend Flourish
So many of you joined us for our second annual Flourish event and got a golden ticket to a beautiful day at The Noble,...
