Pregnancy grief is real, there's no shame in facing your emotions.
I’ll call it blissful ignorance. I was so happy to be unexpectedly pregnant for the second time and in a state of shock and awe for weeks after discovering...
As the intimate and unique details of a mother's birth story, a child's diagnosis story is much the same. And depending on how traumatic it can be, the mother of a special needs child may take years to share...
Regardless of what life throws at you, finding healthy ways to deal with big emotions makes it easier to manage.
Sometimes I forget to breathe. Sometimes I concentrate so hard on keeping it together that I can't seem to open...
“Mama, I want to talk to Holly,” my daughter said as I snuggled next to her while tucking her in. She’d been having trouble with our move and was still feeling uneasy at bedtime. Holly was her therapist.
The first...
I made a decision on a whim, right after a morning workout, when I was feeling strong and positive for what was on the docket for my day. I decided to observe Sober October.
When I decided this, I initially...
October is national Respiratory Syncytial Virus awareness month. Most commonly known as RSV, this virus commonly affects children ages five and younger. What presents as a common cold for older children and adults can have lifelong effects for younger...
TRIGGER WARNING: I am about to talk about sex. I know not everyone is comfortable talking about sex. I am. Please proceed with caution.
Something has been on my mind for a while. I feel like we only talk about...
We've all heard the jokes about how moms can never get sick. But, when you're a single mom, and there is a serious diagnosis, it ceases to be funny.
It started with a phone call. Doctors aren't supposed to give...
Hang on now! By meds, I mean antidepressants, not the hard stuff.
I’m no stranger to depression or anxiety. In fact, I have been on meds to help with that twice now. I'm still on them from going on the...
For National Women's Health and Fitness Day, I feel confident there will be a great number of podcasts, posts, ads, blogs, microblogs, stories, reels, tiks, toks, grams, and tweets helping us embrace our inner beauty by buying new makeup,...
In + Around STL
Mom’s Guide to Thanksgiving
Thanksgiving is just around the corner and St. Louis Mom has put together the ultimate guide to help you plan for a fun holiday...
