This post originally ran in 2021, and in honor of Autism Acceptance Month, we are sharing it again with you!
April is Autism Acceptance Month. According to Autism Speaks, 1 out of 54 children is affected by autism.
I have been...
Looking for dye-free and clean snacks that taste GOOD? Jennifer has got you covered!
Hey all! I am always looking for dye-free, better snack and candy alternatives and wanted to share a few of our favorites with you. We also...
March is colon cancer awareness month.
As a mom, you’re pretty much a superhero. You get the kids ready for school, take them to soccer practice, cook them dinner, read them bedtime stories, and give them all the love you...
Remember when you were 15 and thought your life would be totally figured out by your 30s?Birthdays are typically thought of as joyous days, as days of celebration. Birthdays tend to hold a lot of expectations, both for us...
It was a distinct scratching noise that stopped me suddenly. It was an unmistakable sound that caused my head to turn its way quickly, trying to pinpoint what was behind it. I could see a single leaf tumbling across...
“How are you keeping your head above water during such a hard time?”
I have gotten that question time and time again. After having three children in four years and an international move in the middle, we decided we should...
This week is eating disorders week, and as a psychologist and a parent, I felt a sense of responsibility to talk about what can often go as an unseen but torturous and dangerous disease. But instead of addressing the...
Did you know that there are currently 1 million children in the United States living with congenital heart disease? Or that 1 in every 100 babies is born with a CHD, and 25% will need open heart surgery or...
Check out these winter skin care must-haves!
We are in the cold months! It is important to pay extra attention to our skincare routines. Cold weather and indoor heating can take a toll on our skin, leading to dryness, irritation,...
Seasonal affective disorder seems like a trendy buzzword, but what IS it exactly?
We sat down for a Q&A session with Melinda Seley, a Licensed Professional Counselor, formerly of Avenues Counseling here in St. Louis.
St. Louis Moms Blog: What is Seasonal...
In + Around STL
St. Louis Mom Valentine’s Day Guide
Valentine's Day is fast approaching, and St. Louis attractions are gearing up for the celebration. Whether you're spending the day with a partner, family,...
