St. Louis Mom

Who couldn't use a lesson in loving difficult family members this season?   As the holidays approach and family gatherings are on the horizon, we all probably have that one (or more) family member we are really not looking forward to...

Looking to be inspired by the tales of powerful women? You’re in the right place!   Hi, again! I’m still sifting through business self-help books and bringing you my findings. This month I’ve got two inspiring books from powerful women who...

There are many names for them: Calm Down Corner, Relaxation Station, Mindful Me …   These spaces are areas for our children to have a personal space dedicated to their coping.  It is a way to help them learn how to...

Set the tone for your family’s holiday traditions this year.     One of the weird pressures that moms face (and that they hardly ever mention in parenting books) is managing holiday traditions and gatherings (and everyone’s expectations!) for their families. From...

Back in February, my brother gave me a call and told me that he and his husband were surprising our mom with a trip to South Africa for her 70th birthday coming up in March. I was so excited...

I didn’t realize how my struggles with an eating disorder and disordered eating would impact my pregnancies. It took a long time before I realized that not everyone knows the calorie count of a medium apple, a spoonful of...

Take it from this STEM mom, STEM is happening all over the place. Hey moms (especially you SAHMs), in honor of STEM day, this is for you. Can I confess something to you? I was not what they in the...

What are the best parts about moving and being a mom in St. Louis?     A tear rolled down my cheek as the captain announced, “We are beginning our final descent into St. Louis.”  My chest felt tight, but I also...

Wondering what to get your little one for the holidays?  STEM Toys!   'Tis the Christmas shopping season!   While shopping for your child’s favorite character toy, also consider STEM toys. STEM stands for Science, Technology, Engineering, and Math. Why is STEM so great?...

November 3, 2021 is National Stress Awareness Day.     Growing up, I always had a feeling of “what am I forgetting?”. The first day of school (and literally every day after) had a constant feeling of “is there a test today?...