What do you think of a new year with no goals or resolutions?   It’s January, the time for everyone to set goals, make plans, feel inspired about the next year in their lives. I am not that person. I am...
I bought a Peloton in the spring of 2018 and haven’t looked back. I was a stay-at-home mom with three little kids and had no time for trips to the gym. It was a pretty big investment for our...
We teach, model, and impart many things on our children. Sometimes intentionally, and other times, unintentionally. Nevertheless, on a daily basis, our children watch us and begin to form and develop ideas about what it looks like to be...
Happy Mother’s Day! On this oh-so-deserved day to have all of your momness adored, we have an unconventional suggestion on how you can celebrate yourself. Maybe your family will treat you to breakfast in bed, handmade cards, or flowers....
Mornings are straight-up NUTS in my house— three kids, two different school drop-offs, a full-time job, and a 6-month-old at home. We do our best to get everything ready the night before … even down to our breakfast ideas....
Relationships can be H A R D ... am I right?   Maybe someone in your immediate family battles with addiction or mental illness, or perhaps someone very close to you tends to be narcissistic or just plain forgetful. These traits...
I've had more mothers asking me what I feed my children than ever. It surely can't be because of my cooking skills, and the way my meals look isn't incredibly appetizing either. Rather, I'm gathering that mothers are getting...
To say I found myself in a rut is probably an understatement.   A preschooler and one-year-old? Check. A crazy busy full-time, work-from-home career? Check. A household to maintain? Check. An acceptance that my family was complete with my two...
In honor of World Prematurity Day, this post was co-written by NICU mamas Tricia Koebel, Candice Meyer & Steph Hampton.   Each baby who enters the world has their own story. NICU babies add quite a bit more adventure to that...

Fall into Self-Care

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Fall brings busy schedules, make sure to schedule time for yourself.   As the school year begins, the carefree days of summer give way to a more structured routine. Your skin carries a golden tan, and your hair displays sun-streaked highlights...

In + Around STL

Eating Through the STL Top 100 – 2024 Edition

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If you’ve read my food lists from the past couple of years, you will know that I wait in anticipation every April for the...