In honor of Sexual Health Awareness Week, I wanted to share my “regular mom” perspective on postpartum romance. I’m not an expert in sex, sexuality, relationships, or anything else, and I still have my struggles with body image, intimacy, and...
I bought a Peloton in the spring of 2018 and haven’t looked back. I was a stay-at-home mom with three little kids and had no time for trips to the gym. It was a pretty big investment for our...
Our mental health is too fragile not to protect.
Something was wrong. I was angry. I was hurting. I was grieving. I was burnt out. I knew I had to make a change, so I quit my job. I was...
I hope that you have some huge, bigger-than-life dreams in your heart, mama ... even if they aren't for this current season. That's okay. I promise ... the time will come for you to bring these big dreams to life. And...
September is Childhood Cancer Awareness Month.
“Your child has cancer.”
These are four of the scariest words a parent could hear out of a doctor’s mouth. Every 3 minutes, parents hear these words. From that moment on, they are thrown into...
I am a little over six months into my intuitive eating (IE) journey, and turns out rejecting diet culture is harder than I thought it would be. One might think rejecting society's beauty standard for what a woman should...
When was the last time you thought to yourself, “Man, I just want to go live in a cabin in the woods away from everyone”? If you’re anything like me, it’s a recurrent daily thoght. When I try to...
J U N E G L O O M is absolutely 100% a thing.
Did you feel it too, mama?
I did, although mine might look different than yours.
You see, my littles are big now, having their own littles.
But I remember...
For many women, getting or staying pregnant a second time isn’t so easy. Secondary infertility or the inability to achieve a second pregnancy naturally after 6-12 months of trying happens more than you know.
It’s estimated that 12%-15% of women in...
Spending time playing and swimming in the water is a cherished summer tradition, and for good reason: it’s fun! Unfortunately, we all know that swimming comes with its own dangers.
St. Louis Mom and our partner, Foss Swim School, want...
In + Around STL
2024 Mom-Owned Business Grant, Presented by St. Louis Mom and Burn...
Local mom boss Chelsea Theodoropoulos has a heart to empower local women through her work as the local owner of Burn Boot Camp. Chelsea...
